You have a choice. In every moment. You get to choose how to be, how to show up, and what kind of human you want to be right now. When you see, hear, or experience something you don’t like, you have a choice. You can do nothing and complain about it later. You can speak […]

Authenticity, Awareness, Clarity, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Trust

July 30, 2020

You Always Have a Choice

Mindset is everything. Okay, it’s not everything everything. That would be a bit overly dramatic. But it’s A LOT. It’s a BIG part of how you experience your own life. It’s the lens through which you see everything, all the time. You are creating your own reality in every single moment. Yup. We all are. […]

Awareness, Mindset, Neuroplasticity, Self-Compassion

May 7, 2020

How to Be a Mindset Ninja

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