There are ups and downs.⁣
Highs and lows.⁣
Fear and excitement.⁣
Wins and failures.⁣⁣⁣⁣⁣⁣⁣

Action, Failure, Fear, Goals, Purpose

May 15, 2017

Just keep showing up

How to (Finally) Stop Beating Yourself Up Do you find yourself beating yourself up when you fail? When you were good, but not great? When you are progressing, but not fast enough? This is a recurring theme among some of my clients – those with perfectionist tendencies in particular. If you are someone with big […]

Confidence, Failure, Feelings, Forgiveness, Perfectionism, Self-Compassion

November 2, 2014

How to (Finally) Stop Beating Yourself Up

You always have a choice. Take radical responsibility for every part of your life. Don’t compare yourself to anyone else. Respect their journey and live yours. Be present. Be grateful. See the beauty all around you. Don’t fear your emotions, feel them. You are a feisty beast. Run wild and be free. Every day is […]

Action, Authenticity, Compassion, Curiosity, Failure, Gratitude, Judgement, Purpose, Self Care, Tools, Vulnerability

October 17, 2013

The Possing Manifesto

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