I think I’ve reached a tipping point ⚖️ And I think I’ve been waiting for this moment for years. It’s the moment when my desire (or rather NEED) for self expression finally became bigger than my fear of judgment 😌 Examples – I’m so ready for my first tattoo. Obvi need to wait until post […]

Do you want to manifest your dream house or apartment? Then this is for you 🙂  I’m so fascinated by the magic of manifestation and the countless examples I see of just how powerful we are as humans and what we can co-create with the universe when we learn how, and open ourselves up to […]

In honor of Pride Month, I thought I would share my coming out story with you. The photo above was taken at a photo shoot I did right around the time I was coming out and I feel the vibe is very spot on. So! I am bisexual. In case you didn’t already know that… […]

There are ups and downs.⁣
Highs and lows.⁣
Fear and excitement.⁣
Wins and failures.⁣⁣⁣⁣⁣⁣⁣

What if you didn’t hold back at all. No filter. What if everything that started as a little tickle in your belly could simply bubble up and flow out of your mouth. Uncensored. Free. Not judged by you. Or judged but let out anyway. Facing possible judgment from others. But let out anyway. What if […]

Sensitive? Feel like you take things wayyyyy too personally? Welcome to my world. I’ve spent much of my life feeling like there was something wrong with me because I am so sensitive and tend to take things too personally. Maybe you can relate. Here’s what I’ve learned: Being sensitive doesn’t mean there is anything “wrong […]

Sometimes I feel more like a detective than a coach. A master of curiosity. When I partner with a client, we work together looking for clues. Every clue provides us with more information, which then moves us closer to the next clue. I’m not the expert on their lives. They are. And yet, most of […]

Who would you be if you weren’t afraid of being judged? I love that question. It points to what is a very real struggle for many of us who, over the years, have developed different parts of ourselves to fit into different parts of our lives. Recently I was listening to a call where a […]

You always have a choice. Take radical responsibility for every part of your life. Don’t compare yourself to anyone else. Respect their journey and live yours. Be present. Be grateful. See the beauty all around you. Don’t fear your emotions, feel them. You are a feisty beast. Run wild and be free. Every day is […]