You have a choice. In every moment. You get to choose how to be, how to show up, and what kind of human you want to be right now. When you see, hear, or experience something you don’t like, you have a choice. You can do nothing and complain about it later. You can speak […]

What is Life Coaching? Life coaching is a process that guides you to a deeper understanding of who you are and what you’re all about. Coaching helps you identify your strengths, values, dreams, goals, and life purpose. It is an inspiring, empowering, and insightful journey. In a coaching session, you are the expert. The coach […]