There’s about to be a lot of noise online about New Year’s resolutions, goal setting, etc. We see it every year. The gym is packed with tons of new faces, everyone is doing a cleanse or dry January, or making huge declarations about their 2023 goals and then two weeks later… most of them have […]

Being featured on Influence Digest as one of the top 15 coaches in Santa Rosa in 2022 was both an honor, and a surprise!  Someone messaged me on LinkedIn saying congrats on the feature and I had no idea what they were even talking about until I googled it lol.  So I reached out to […]