I think I’ve reached a tipping point ⚖️ And I think I’ve been waiting for this moment for years. It’s the moment when my desire (or rather NEED) for self expression finally became bigger than my fear of judgment 😌 Examples – I’m so ready for my first tattoo. Obvi need to wait until post […]

There’s about to be a lot of noise online about New Year’s resolutions, goal setting, etc. We see it every year. The gym is packed with tons of new faces, everyone is doing a cleanse or dry January, or making huge declarations about their 2023 goals and then two weeks later… most of them have […]

Our group was huddled together staring at the physical challenge in front of us. We argued and brainstormed and tried different strategies. Sometimes we’d succeed. Most often we’d fail. And when we failed, there was always a calm and whimsical voice that responded “begin again”. No judgement. No drama. Just a reminder to start over. […]

The radiant ones. We all know someone. It’s that person who walks into a room, practically glowing, and it’s as if the room itself takes a deep breath and lets out a loud sigh. Time becomes suspended for a moment, all eyes are drawn in their direction, and the space fills with a new, buzzing […]

In middle school I desperately wanted to be popular. Looking back, I’m pretty sure I was well liked by most people (since by then I was pretty adept at the art of people pleasing, ha) and I definitely had a little core group of awesome friends. But, I was by no means one of the […]

Who would you be if you weren’t afraid of being judged? I love that question. It points to what is a very real struggle for many of us who, over the years, have developed different parts of ourselves to fit into different parts of our lives. Recently I was listening to a call where a […]