There are ups and downs.⁣
Highs and lows.⁣
Fear and excitement.⁣
Wins and failures.⁣⁣⁣⁣⁣⁣⁣

Exercise, Fear, Feelings, Mindset, Purpose, Self Care

April 17, 2020

5 Healthy Ways to Feel Your Feelings and Improve Your Mood

There are ups and downs.⁣
Highs and lows.⁣
Fear and excitement.⁣
Wins and failures.⁣⁣⁣⁣⁣⁣⁣

Feelings, Judgement, Mindset, Purpose

April 7, 2020

Your Sensitivity is Your Superpower

Sensitive? Feel like you take things wayyyyy too personally? Welcome to my world. I’ve spent much of my life feeling like there was something wrong with me because I am so sensitive and tend to take things too personally. Maybe you can relate. Here’s what I’ve learned: Being sensitive doesn’t mean there is anything “wrong […]

Awareness, Judgement, Purpose, Self Acceptance

November 13, 2017

Sensitive much? How to not take things so personally.

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