My clients come to me for all sorts of things. I help them with: ~ sex, dating, intimacy, and relationships  ~ career, money, passions, and purpose  ~ health, wellness, and radical self-care  ~ time management, productivity, and high performance  ~ embodiment, empowerment, and self-love  ~ conscious communication, leadership, and impact  ~ mindset, manifestation, and lifestyle […]

Recently I was honored to be featured as a Top Life Coaching Expert in the Wikihow 2021 Awards. We are all about celebrations over here! And here’s why: In our culture, we are taught to be humble and not brag. We become so afraid of appearing arrogant, that we often forget to pause and celebrate […]

I’m writing to you with a little celebration today! Recently, I was featured on Yahoo as one of the top 10 female life coaches to follow in 2021! It’s such an honor to be highlighted as a go to life coach in the industry. If you’ve been following along with my journey, you probably know […]

What does it mean to uplevel? And can you do it in just 39 days? (Hint: Yes you can! Sign up for my 39 day email course to get started now!) Let’s explore. To uplevel simply means to move up to the next level. To grow. To expand. To step up your game. You can […]

Ever dream of giving your life a makeover? Or wish you could somehow hit pause and just start over? Well, you can. Sort of. Honestly, most people are too scared of change and risks, so they settle. Nothing wrong with that, btw. It’s usually because they value stability and predictability and safety, which I totally understand. […]

There are ups and downs.⁣
Highs and lows.⁣
Fear and excitement.⁣
Wins and failures.⁣⁣⁣⁣⁣⁣⁣

Are you the author of your own life? In the driver’s seat? Mindfully choosing what to think, do, and say? Intentionally designing the life you want to live? Taking action (and course correcting as needed) on purpose, consciously moving toward your goals and dreams? Unfortunately, so much of our conditioning teaches us to be victims […]

How well do you know yourself? Do you accept and acknowledge your own strengths and accomplishments? Do you recognize your bad habits? When you’re thinking or doing something that holds you back or stops you from moving forward, are you conscious of it in the moment? Awareness is the first step.  If you’re not aware […]