Do you want to manifest your dream house or apartment? Then this is for you 🙂  I’m so fascinated by the magic of manifestation and the countless examples I see of just how powerful we are as humans and what we can co-create with the universe when we learn how, and open ourselves up to […]

Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust

August 4, 2022

How to manifest your dream house or apartment 

In honor of Pride Month, I thought I would share my coming out story with you. The photo above was taken at a photo shoot I did right around the time I was coming out and I feel the vibe is very spot on. So! I am bisexual. In case you didn’t already know that… […]

Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust

June 14, 2022

My coming out story #pride

Are you the author of your own life? In the driver’s seat? Mindfully choosing what to think, do, and say? Intentionally designing the life you want to live? Taking action (and course correcting as needed) on purpose, consciously moving toward your goals and dreams? Unfortunately, so much of our conditioning teaches us to be victims […]

Change, Clarity, Confidence, Embodiment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

October 1, 2021

Create your own reality

7 Simple Confidence Hacks Confidence is one of my favorite topics. It’s a fascinating subject that we could dissect for days, but in this post I just want to give you a few quick tips that I have found to be very effective in my life. My clients have reported similar results. Let me clarify […]

Awareness, Change, Clarity, Confidence, Embodiment, Growth, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

September 10, 2021

7 Simple Confidence Hacks

How to (Finally) Stop Beating Yourself Up Do you find yourself beating yourself up when you fail? When you were good, but not great? When you are progressing, but not fast enough? This is a recurring theme among some of my clients – those with perfectionist tendencies in particular. If you are someone with big […]

Awareness, Change, Clarity, Confidence, Embodiment, Growth, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

April 29, 2021

How to (Finally) Stop Beating Yourself Up

6 Simple Ways to Change Your Life The deeper I dive into personal development, the more I’m struck by the fact that some of the most profound and life-altering transformations come from the simplest of shifts. One slight change in perspective, or way of doing things, can fundamentally alter your life. In service of that […]

Change, Clarity, Embodiment, Growth, Hacks, Lifestyle Design, Mindset, Self Care, Tools

April 6, 2021

6 Simple Ways to Change Your Life

Living Your Life From The Inside Out Most of us are doing it all wrong. We’re living our lives from the outside in, when really life wants to be lived from the inside out. The outside-in approach is a source of constant stress and anxiety. It’s understandable that we ended up here. At this place […]

Change, Goals, Growth, Hacks, Lifestyle Design, Manifestation, Mindset, Self Care, Tools

September 4, 2020

Living Your Life From The Inside Out

Gratitude. Gratitude practice. Having an attitude of gratitude. There is lots of talk about it these days. And that’s because it works! Or more accurately, it works if you work it. I am absolutely OBSESSED with just how powerful it is. It makes a massive difference when you train your mind to look for the […]

Change, Goals, Growth, Hacks, Lifestyle Design, Manifestation, Mindset, Self Care, Tools

August 27, 2020

Gratitude Hacks

Wish you had more time? Ever feel like life is just speeding by, and you can barely tell the difference between one day and the next? Or that there is so much you want to do, but you’re too busy just making it through your work day and you couldn’t possibly fit anything else in? […]

Change, Goals, Growth, Hacks, Lifestyle Design, Manifestation, Mindset, Self Care, Tools

August 20, 2020

5 Ways to Create More Time

Designing your life, intentionally, is more than possible. And yet, most people don’t do it. Who designed your life (career, lifestyle, social circle, where you live…)? Was it you? Or did you sort of stumble into it? So many of us charge forward, living by default. We do what our parents counsel us to do, […]

Authenticity, Awareness, Change, Clarity, Embodiment, Goals, Growth, Lifestyle Design, Manifestation, Mindset, Self-Trust

August 10, 2020

Designing Your Unconventional Life. On Purpose.

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