Aug 4, 2022 | Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust
Do you want to manifest your dream house or apartment? Then this is for you 🙂 I'm so fascinated by the magic of manifestation and the countless examples I see of just how powerful we are as humans and what we can co-create with the universe when we learn how, and...
Jun 14, 2022 | Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust
In honor of Pride Month, I thought I would share my coming out story with you. The photo above was taken at a photo shoot I did right around the time I was coming out and I feel the vibe is very spot on. So! I am bisexual. In case you didn't already know that......
Oct 1, 2021 | Change, Clarity, Confidence, Embodiment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools
Are you the author of your own life? In the driver’s seat? Mindfully choosing what to think, do, and say? Intentionally designing the life you want to live? Taking action (and course correcting as needed) on purpose, consciously moving toward your goals and dreams?...
Sep 10, 2021 | Awareness, Change, Clarity, Confidence, Embodiment, Growth, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools
7 Simple Confidence Hacks Confidence is one of my favorite topics. It’s a fascinating subject that we could dissect for days, but in this post I just want to give you a few quick tips that I have found to be very effective in my life. My clients have reported similar...
Apr 29, 2021 | Awareness, Change, Clarity, Confidence, Embodiment, Growth, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools
How to (Finally) Stop Beating Yourself Up Do you find yourself beating yourself up when you fail? When you were good, but not great? When you are progressing, but not fast enough? This is a recurring theme among some of my clients – those with perfectionist...
Apr 6, 2021 | Change, Clarity, Embodiment, Growth, Hacks, Lifestyle Design, Mindset, Self Care, Tools
6 Simple Ways to Change Your Life The deeper I dive into personal development, the more I’m struck by the fact that some of the most profound and life-altering transformations come from the simplest of shifts. One slight change in perspective, or way of doing...