In mid-January I sat down with Brandon from Life Coach Path, who is conducting a series of interviews with coaches, as part of a collaboration with the National Coach Academy. We chatted about my roundabout personal journey to becoming a coach, the best and hardest parts of doing this work, and some of my favorite […]
January 22, 2020
Are you the author of your own life? In the driver’s seat? Mindfully choosing what to think, do, and say? Intentionally designing the life you want to live? Taking action (and course correcting as needed) on purpose, consciously moving toward your goals and dreams? Unfortunately, so much of our conditioning teaches us to be victims […]
Change, Clarity, Confidence, Embodiment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools
August 25, 2015
How well do you know yourself? Do you accept and acknowledge your own strengths and accomplishments? Do you recognize your bad habits? When you’re thinking or doing something that holds you back or stops you from moving forward, are you conscious of it in the moment? Awareness is the first step. If you’re not aware […]
Awareness, Clarity, Confidence, Embodiment, Feelings, Feminine Empowerment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools
August 3, 2015
