I think I’ve reached a tipping point ⚖️ And I think I’ve been waiting for this moment for years. It’s the moment when my desire (or rather NEED) for self expression finally became bigger than my fear of judgment 😌 Examples – I’m so ready for my first tattoo. Obvi need to wait until post […]

Authenticity, Confidence, Fear, Identity, Judgement, Self-Expression

June 15, 2024

When your need for self-expression gets bigger than your fear of judgment

There’s about to be a lot of noise online about New Year’s resolutions, goal setting, etc. We see it every year. The gym is packed with tons of new faces, everyone is doing a cleanse or dry January, or making huge declarations about their 2023 goals and then two weeks later… most of them have […]

Goals, Growth, Identity, Life Coaching, Mindset

January 3, 2023

Here’s what I’m doing instead of New Year’s resolutions

Being featured on Influence Digest as one of the top 15 coaches in Santa Rosa in 2022 was both an honor, and a surprise!  Someone messaged me on LinkedIn saying congrats on the feature and I had no idea what they were even talking about until I googled it lol.  So I reached out to […]

Confidence, Empowerment Coaching, Leadership, Life Coaching, Personal Growth

September 19, 2022

Influence Digest: Top 15 Coaches in Santa Rosa

Do you want to manifest your dream house or apartment? Then this is for you 🙂  I’m so fascinated by the magic of manifestation and the countless examples I see of just how powerful we are as humans and what we can co-create with the universe when we learn how, and open ourselves up to […]

Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust

August 4, 2022

How to manifest your dream house or apartment 

In honor of Pride Month, I thought I would share my coming out story with you. The photo above was taken at a photo shoot I did right around the time I was coming out and I feel the vibe is very spot on. So! I am bisexual. In case you didn’t already know that… […]

Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust

June 14, 2022

My coming out story #pride

My clients come to me for all sorts of things. I help them with: ~ sex, dating, intimacy, and relationships  ~ career, money, passions, and purpose  ~ health, wellness, and radical self-care  ~ time management, productivity, and high performance  ~ embodiment, empowerment, and self-love  ~ conscious communication, leadership, and impact  ~ mindset, manifestation, and lifestyle […]

Awareness, Clarity, Confidence, Embodiment, Feelings, Feminine Empowerment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

February 18, 2022

A Makeover

Recently I was honored to be featured as a Top Life Coaching Expert in the Wikihow 2021 Awards. We are all about celebrations over here! And here’s why: In our culture, we are taught to be humble and not brag. We become so afraid of appearing arrogant, that we often forget to pause and celebrate […]

Awareness, Clarity, Confidence, Embodiment, Feelings, Feminine Empowerment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

December 10, 2021

Wikihow 2021 Awards: Top Life Coaching Expert

I’m writing to you with a little celebration today! Recently, I was featured on Yahoo as one of the top 10 female life coaches to follow in 2021! It’s such an honor to be highlighted as a go to life coach in the industry. If you’ve been following along with my journey, you probably know […]

Awareness, Clarity, Confidence, Embodiment, Feelings, Feminine Empowerment, Growth, Lifestyle Design, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust, Tools

December 3, 2021

Yahoo: Top 10 Female Life Coach

What if you actually trusted yourself? I mean REALLY trusted yourself. Like, fully and deeply no shit really actually trust yourself. It’s a way of being that, honestly, many of us have never even experienced. Think about it. Maybe you trusted yourself for a hot second when you were a wild young thing, still unencumbered […]

Authenticity, Intuition, Self-Compassion, Self-Trust, Soul

May 27, 2020

What if You Trusted Yourself Completely?

You know those women who walk into a room and everything just… stops? Where time seems to pause, people stop and stare, and the room is filled with her glow? Ya. That. That’s fucking QUEEN ENERGY. Anyone can embody queen energy. You can be any gender. (Shout out to all the fabulous trans women who […]

Confidence, Embodiment, Feminine Empowerment, Self Belief

May 14, 2020

How to Embody Queen Energy

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