Aug 4, 2022 | Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust
Do you want to manifest your dream house or apartment? Then this is for you 🙂 I'm so fascinated by the magic of manifestation and the countless examples I see of just how powerful we are as humans and what we can co-create with the universe when we learn how, and...
Jun 14, 2022 | Authenticity, Awareness, Change, Clarity, Confidence, Embodiment, Fear, Feelings, Feminine Empowerment, Growth, Judgement, Mindset, Purpose, Self Belief, Self Care, Self-Compassion, Self-Trust
In honor of Pride Month, I thought I would share my coming out story with you. The photo above was taken at a photo shoot I did right around the time I was coming out and I feel the vibe is very spot on. So! I am bisexual. In case you didn't already know that......
Apr 17, 2020 | Exercise, Fear, Feelings, Mindset, Purpose, Self Care
How's your mood been lately? A little.... all over the place? Ya, me too. Obvi. A global pandemic will knock even the most stoic among us on our asses! And that's okay. Here's the thing with emotions. We're supposed to have them. They're incredible. Feeling our...
Mar 31, 2020 | Exercise, Fear, Feelings, Goals, Mindset, Self Care
Amidst all the chaos and uncertainty, one of the best things you can do for yourself and others, is to be even more on top of your health and well-being. Here's a list of the top 10 self care practices I'm committed to right now. Steal these. Or be inspired by them,...
Mar 5, 2020 | Change, Fear, Mindset, Purpose
Tired of hiding your truth and toning yourself down out of fear of what others will think? Tired of tiptoeing around your real desires and living your life the way you think you’re supposed to? Good. Because it’s time to break free from those constructs and let your...
Jun 13, 2019 | Change, Fear, Feelings
Real talk. Your breakthrough is on the other side of your next breakdown. Life is one big ass rollercoaster. There are ups and downs. Highs and lows. Fear and excitement. Wins and failures. And we get to learn and grow...
