Jun 30, 2020 | Clarity, Hacks, Lifestyle Design, Mindset, Self Care, Tools
Do you have a morning ritual? I’m betting you do. But do you do your morning ritual on purpose or by default? Most of us tend to get into at least some kind of a routine and do more or less the same things every morning. Are you conscious or on autopilot? The goal is...
Jun 25, 2020 | Change, Clarity, Goals, Growth, Mindset, Tools
Other than the “how is coaching different than therapy” question (which I’ll address in a later post), these are the two questions I get asked the most. What is Life Coaching? Life coaching is a process that guides you to a deeper understanding of who you are and...