Jun 25, 2020 | Change, Clarity, Goals, Growth, Mindset, Tools
Other than the “how is coaching different than therapy” question (which I’ll address in a later post), these are the two questions I get asked the most. What is Life Coaching? Life coaching is a process that guides you to a deeper understanding of who you are and...
Apr 23, 2020 | Change, Clarity, Goals, Lifestyle Design, Mindset
Ever dream of giving your life a makeover? Or wish you could somehow hit pause and just start over? Well, you can. Sort of. Honestly, most people are too scared of change and risks, so they settle. Nothing wrong with that, btw. It's usually because they value...