Jan 22, 2020 | Change, Goals, Purpose
In mid-January I sat down with Brandon from Life Coach Path, who is conducting a series of interviews with coaches, as part of a collaboration with the National Coach Academy. We chatted about my roundabout personal journey to becoming a coach, the best and hardest...
Jan 9, 2020 | Change, Goals, Manifestation, Purpose, Self Care
I am not going to settle for "good enough". I am not available for "I just want to be comfortable." I have zero interest in "getting by". I am not okay with "fine". I have no problem with always wanting to be, do, and have more. I am...
Dec 12, 2019 | Change, Goals, Manifestation, Purpose
You know that feeling when you’re about to say something, but then catch yourself and swallow your words? It sucks. Or when you feel a little tickle in your belly to go do something and then your mind steps in and is like “um, no.” It’s SO deflating. That fleeting...
Nov 28, 2019 | Feelings, Goals, Manifestation, Self Care
Are you ready for it? The holidays?The family time. The travel. The food. The gifts. The expectations. The arguments. The stress.Do you have a self care plan for the next few weeks? If not, let me help. I’ve got 7 tips for radical self care for you, for the...
Sep 24, 2019 | Goals, Manifestation
This is counter intuitive but it works. It’s also the opposite of what we naturally do, so it takes a little bit of unlearning to get there. Show up (think, feel, and act) as your future self, not your current self. Instead of thinking about what you want from...
Apr 21, 2019 | Change, Goals, Manifestation
You probably have some ideas about what you want to be, do, and have. But do you know what’s underneath each one?Do you know WHY you want those things? –> It’s because of how you think they’ll make you FEEL <– That’s what’s really driving you. It’s not the...
